everything you need for a complete transformation

I used to hide under layers of clothes, even in summer, just to look bigger. Walking into a bodybuilding gym as the ‘toothpick’ was intimidating — but I stuck with it. Over time, I built strength, muscle, and most importantly, confidence.

By my early 20s, training wasn’t just something I did — it became part of my life. That passion grew into a purpose: helping others achieve their own transformations.

I’m Marc Wilkes, a certified Personal Trainer with over 16 years of experience and a deep passion for health, fitness, and helping people reach their personal goals. Since becoming a Personal Trainer in 2010, I’ve guided clients through muscle gain, fat loss, and the development of unshakable confidence.

My approach is holistic. I combine customised training programs, nutrition guidance, and positive mindset coaching to help clients build sustainable, healthier lifestyles. Whether your goal is weight loss, muscle building, strength development, or overall wellness, I’m committed to supporting you every step of the way.

My journey into nutritional therapy began in 2019, when I struggled with persistent acid reflux (GERD) and felt unheard by my doctor. After endless prescriptions and tests left me with anxiety and a false diagnosis, I decided to take control. I enrolled in a three-year diploma program at the College of Naturopathic Medicine, which transformed my life and finally brought me relief.

Having qualified in 2024, I am now dedicated to helping others facing similar health challenges find real solutions, regain their health, and rediscover the joy of living.